Digital resources created by Vickey to support reflection, grounding, and hard conversations at home. Pricing is still being finalized — email to inquire and be first in line when these open for purchase.
A guided digital journal created as a companion to the work of therapy — because insight doesn't only show up during the scheduled hour. Includes daily mood and body check-ins, grounding and breathing exercises, a feelings wheel for naming what's hard to name, and space to carry what comes up in session into your own reflection between sessions.
A relational, frank, shame-free guide for the parents and caregivers of teens — built to make hard conversations about bodies, consent, safety, and self-worth easier to actually have. Covers real scripts, reflection pages, a governance worksheet, and current public health data, all without a hint of scare tactics. Centers girls and femme youth while staying inclusive of all bodies, orientations, and gender identities.
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